RHODA LALOG – Consultant and Advisor for Urban Consciousness

Biography

With 25 years of combined experience as an HR Professional, a certified Emotional Intelligence Coach and a Registered Psychotherapist, Qualifying, Rhoda Lalog brings her passion in understanding human behavior to help improve mental health in the workplace.

Having built her career in leadership roles for banking and telecommunications industries, she has worked for companies that have been innovators and disruptors during their time, so she knows firsthand what it means to work in an environment that is fast-paced, demanding and constantly changing.

Through her own personal journey with loss, depression and burnout, she was able to transform her challenging situations into a conscious healing path of self-discovery through therapy and coaching. Today, she pays it forward by sharing her knowledge with organizations to help improve mental health and by supporting individuals through their own transformational journeys into healing.

Description

Creating safe spaces in the workplace to avoid burnout during constant change

In this presentation, leaders will learn:

How to recognize stress responses and behaviors in employees during change.

• How to communicate and engage employees in safe and meaningful discussions so they feel acknowledged, heard, seen and understood in order to continue operating during times of uncertainty.
• How to become more emotionally self-aware and identify own patterns of behavior in order to make better decisions, build better relationships and operate under stress.
• How to lead change by example through daily acts of gratitude, vulnerability, communication, empathy and creativity.

The following tags or keywords can be associated with my presentation or our panel discussion:

Mental health, human resources, psychological safety, emotional intelligence, emotional self-awareness, burnout, stress, change management, change leadership, employee engagement

The complexity of my presentation is:

Introductory Level

The contents of my presentation or our panel discussion are:

People Oriented

My presentation is best suitable for the following audience:

– Experienced professionals

– Executives and Managers